Ingredients
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Main material
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2 eggplantThe eggplant will become soft after being fried. Be gentle when you stir-fry the eggplant to avoid frying the eggplant.
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5g onion
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200g Pork
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5g ginger
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Seasoning
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1 teaspoon vinegar
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1 tbsp Cooking oil
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5g salt
Directions
Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the cholesterol level in the blood from increasing, which has a positive significance in delaying the aging of the human body. However, because eggplant is sweet and cold in nature and is a kind of cold food, mothers should pay attention to control the amount of eggplant after giving birth.
Steps
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1
Done
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Prepare ingredients: two eggplants, 200g minced meat, a little chopped green onion and ginger, a little vinegar, and a little salt. |
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2
Done
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Wash the eggplants and cut them into strips, soak them in salt water, and control the moisture. |
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3
Done
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Pour oil into the pot, and when it is 60% hot, put in the eggplant strips, fry for one minute and remove the oil control for later use. |
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4
Done
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Leave a little oil in the pot, heat it, add the Pork stuffing and stir-fry until it is raw, shovel it to one side with a spatula. Pour in the chopped green onion and ginger, and fry it for a fragrance. |
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5
Done
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Add eggplant, vinegar, salt in turn, add a little water or chicken broth, cover and simmer for 2 minutes. |
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6
Done
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Just sprinkle with chopped green onion. |
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